How to Take Citrus Burn

When to take it

The stated timing is the morning, before breakfast, with a full glass of water. A fixed morning slot also makes the habit easier to keep — pairing the capsule with something you already do every day (making coffee, brushing your teeth) is the simplest way to avoid missed days. Because the formula includes green tea, which naturally contains caffeine, a morning dose is also the sensible choice if you are sensitive to stimulants later in the day.

General usage information

• One capsule per day is the stated serving — more is not better.
• Do not exceed the serving printed on the label unless a healthcare professional tells you otherwise.
• If you miss a day, simply resume the next morning rather than doubling up. A dietary supplement is not a medication schedule.
• Supplements are intended to complement a balanced diet, not replace meals or medical treatment.

Storage considerations

We will not invent storage instructions. Check the bottle: capsule supplements normally carry standard guidance such as keeping the container tightly closed in a cool, dry place away from direct sunlight and out of reach of children. Whatever your label states is the instruction to follow.

Important safety considerations

• The formula contains stimulant-associated botanicals (Seville orange peel and green tea). Consider your total daily caffeine intake alongside it.
• Berberine is known to interact with several classes of medication — a pharmacist can check your specific list in minutes.
• Stop use and seek advice if you experience an unusual or unpleasant reaction.
• Check the ingredient list against any known allergies or sensitivities.
• This product is not intended to diagnose, treat, cure or prevent any disease, and it is not a substitute for medical care.

Who should consult a healthcare professional first

• Anyone who is pregnant, planning pregnancy or breastfeeding.
• Anyone under 18.
• People taking prescription medication — particularly for blood pressure, heart rhythm, blood sugar, thyroid, blood thinning or mood.
• People with a diagnosed cardiovascular, metabolic, liver or kidney condition.
• Anyone with a history of stimulant sensitivity or anxiety disorders.
• Anyone scheduled for surgery in the near future.

Want the reasoning behind the formula? Read how Citrus Burn is intended to work or the ingredient-by-ingredient breakdown.